JP’s birthday is coming up soon and I can almost guarantee he’ll ask me to make him my Raw Key Lime Pie. I make it for him every birthday and he’ll usually enjoy a couple pieces on his birthday and then he pretty much eats a piece of pie a day for a week, sometimes even for breakfast! You’d think he would be sick of Key Lime by now or want a new pie every year, but nope he likes the familiar more then he likes change, which I find somewhat comforting. JP is the most solid, dependable,trust worthy and reliable people in my life and these qualities he looks for in everything including his treats. He knows that he loves every bite of this pie, that he can eat a large piece and still have room for seconds, and it’s a great breakfast treat!
Macan Raw Pie Crust
Yields 1 Pie Crust
1 1/4 C macadamia nuts
1 1/4 C pecans
Scant 1/4 C well-packed, finely chopped dates
1/4 tsp vanilla
1/8 tsp salt
In the bowl of your food processor fitted with the “S” blade, process pecans, macadamia nuts, vanilla, and salt until small and crumbly.
Continue processing while adding small amounts of the chopped dates until crust sticks together.
Press into greased(with raw coconut butter or oil) pop out cake pan.
Raw Key Lime Pie Filling
Yields 1 Pie
3/4 C lime juice
7 1/2 oz avocado
1/2 C + 1 TBSP coconut Nectar
1/4 C + 2 TBSP coconut milk
1/2 tsp vanilla
1/8 sea salt
2 TBSP lecithin
1/2 C + 1 TBSP raw unscented coconut butter
*optional 1/2 tsp Vitamineralgreen
Place all ingredients except lecithin and coconut butter into the Vita-Mix container(or blender) in the order listed and secure lid. Select Variable 1. Turn machine on and quickly increase speed to Variable 10. Blend for 30 -45 seconds smooth.
Add lecithin and coconut butter, blending until well incorporated.
Pour into prepared Macan Raw Pie crust and set in freezer, about an hour, until firm.
Once set, spread a thin layer of Whipped Topping and decorate with lime slices.
Dante’s Inferno: a helpful diagram to eternal damnation
The deep anatomy of the gluteal region,
done in watercolor and photoshop
1. Idea Channel is the best.
The idea of medicine as food has existed for centuries. But throughout those centuries, the human race has been altering ancient, wild plants for our food consumption. As we have selected for sweeter and larger crops, we have dramatically reduced the cancer-fighting phytonutrients in them. For example, native Peruvian purple potatoes have 28 times more phytonutrients than the common potatoes we consume. The wild ancestors of apples have “a staggering 100 times more phytonutrients than the Golden Delicious” variety.
What does this mean for our food supply and our health? As companies such as Monsanto as well as the US Department of Agriculture develop disease-resistant and quick-growing varieties of our crops, does this mean even more nutrient loss will occur? Time can only tell. In the mean time, be sure to use food as medicine by including more herbs, greens, and colorful vegetables in a varied diet.
“Without Women, Computing as We Know It Would Not Exist.”
I wrote a program to plot the volumes in which electrons can be found in a hydrogen atom, according to the laws of quantum mechanics [shown in upper right].
Brighter areas represent higher probability of the electron being there. These volumes are the orbitals or electron shells of the atom, which have beautiful shapes in the form of spherical harmonics.
- (n, l, m) are the quantum numbers of the orbitals,
- where n is the principal number associated with its order and energy,
- while l and m are associated with angular momentum and spin of the electron.
The number n=1,2,3,4,5… is the number of the electron shell in Bohr’s old model of the atom.
Freedom of the Press Worldwide in 2013
yehu we are as safe as a fire u.u